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Health department offers tips to prevent cervical cancer

Did you know that over half of all cervical cancer cases occur in women who have rarely or never been screened for the disease? In fact, 4,000 U.S. women die annually of cervical cancer. Screening can prevent cervical cancer or find it early when it’s easier to treat.

GUEST COLUMN: Add exercise to your new year

You’re making a pledge to get healthier this New Year. You found your sneakers and dusted off the treadmill you were using as a closet. Your yoga pants are no longer just a fashion choice — they are ready to do actual yoga. Now you’ve got to find the time in your day — 30 minutes minimum for heart health — to get physically active. The American Heart Association says there are plenty of easy, no-cost ways to do it.

Residents have mixed feelings on ‘Ash for Trash’

About 50 people crowded into the Van Buren Town Hall to share their opinions on the proposed “Ash for Trash” waste management partnership between Onondaga and Cortland counties Jan. 6.

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Resolution Run

Lions help get people motivated in the new year

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Camillus woman battles misunderstood illness

McCastor wants other to know they are not aloine

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Marcellus author releases new book

Author entertains and sheds light on mental illness

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Syracuse Crunch raises funds for Red Cross Disaster Relief

Donation sparked by Smithfield tornado and East Syracuse storm damage

In the wake of the tornado and severe storms that hit Central New York on July 8, the Syracuse Crunch recently raised more than $1,000 for the American Red Cross through a jersey auction fundraiser. The money raised will go to the American Red Cross Disaster Relief Fund, which will be used to help provide shelter, food, emotional support and other assistance for victims of future disasters.

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AIDS Walk/Run raises more than $181,000

The 22nd Annual AIDS Walk/Run held June 1 at Beaver Lake Nature Center raised $181,860. Since it began in 1992, the AIDS Walk/Run has been the mainstay funding for ACR Health’s now extensive Adolescent Health Initiatives. The event has raised more than $2.3 million and positioned ACR Health as a state leader in youth education.

World Ovarian Cancer Day in Syracuse is May 8

On May 8, Central New York’s very own Hope for Heather (hopeforheather.org) joins the global movement to raise awareness about ovarian cancer by pledging to spread the word about ovarian cancer during the second annual World Ovarian Cancer Day (WOCD).

On the Move: National Bike to Work day is May 16

The grass is out and perhaps you are thinking about getting out enjoying some exercise.

On the Move: Using walking aids

Physical therapists, who are experts in restoring and improving motion, recommend that elderly adults who use canes and walkers as walking aids be properly assessed and fitted by a physical therapist to avoid fall-related injuries.

EDITORIAL: How’s my meniscus?

On the Move

Injuries to the meniscus of the knee have gotten national attention. The meniscus is a rubbery, c-shaped piece of cartilage that cushions between the bones of your knee. Each of your knees has two menisci (plural of meniscus); one on the inner (medial) part of your knee, and the other on the outer (lateral) part.

EDITORIAL: Sitting can be harmful to your health

On the Move

Inactivity researchers are discovering that sitting isn’t just harmful to your health, it’s so detrimental that a little bit of exercise doesn't offset its negative effects.

COLUMN: Nutritional thrift

Do you feel that the contents of your wallet must dictate the contents of your dinner plate? It’s a common belief that healthy eating is not only confusing (they keep changing what’s good!) but very expensive.

EDITORIAL: National Wear Red Day for women’s heart health

On the Move

Friday, Feb. 7, is “National Wear Red Day” to raise awareness for women’s heart disease.