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On the Move: National Bike to Work day is May 16

The grass is out and perhaps you are thinking about getting out enjoying some exercise.

On the Move: Using walking aids

Physical therapists, who are experts in restoring and improving motion, recommend that elderly adults who use canes and walkers as walking aids be properly assessed and fitted by a physical therapist to avoid fall-related injuries.

EDITORIAL: How’s my meniscus?

On the Move

Injuries to the meniscus of the knee have gotten national attention. The meniscus is a rubbery, c-shaped piece of cartilage that cushions between the bones of your knee. Each of your knees has two menisci (plural of meniscus); one on the inner (medial) part of your knee, and the other on the outer (lateral) part.

EDITORIAL: Sitting can be harmful to your health

On the Move

Inactivity researchers are discovering that sitting isn’t just harmful to your health, it’s so detrimental that a little bit of exercise doesn't offset its negative effects.

COLUMN: Nutritional thrift

Do you feel that the contents of your wallet must dictate the contents of your dinner plate? It’s a common belief that healthy eating is not only confusing (they keep changing what’s good!) but very expensive.

EDITORIAL: National Wear Red Day for women’s heart health

On the Move

Friday, Feb. 7, is “National Wear Red Day” to raise awareness for women’s heart disease.

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Team Believe raises money for area charities through running

Running a 10-mile race is a tremendous challenge. But if you’ve got the right motivation, those 10 miles can feel like nothing at all. That’s the idea behind Team Believe, a grassroots organization that brings together local runners to help the Central New York community. The group, which got its start in 2009, asks participants to help raise money for local children’s charities while training for the Dunn Tire Mountain Goat Run in Syracuse in May.

EDITORIAL: Women’s health — urinary incontinence

On the Move

Do you experience urinary incontinence? You are not alone. Urinary incontinence is a common problem in our society.

EDITORIAL: Avoid strain from shoveling snow

On the Move

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders.

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Cycle for safety

The 2013 Syracuse Ride for Missing Children to be held this week

If you enjoy company while cycling long distances, why not consider riding for a cause? The 2013 Syracuse Ride for Missing children, a 100-mile police escorted bicycle ride through Syracuse and parts of Central New York, is taking place this Friday, Sept. 27. Sponsored by the National Center for Missing & Exploited Children/New York (NCMEC/NY), the event serves three purposes.

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Vernak Country Store to host Wellness Day Aug. 10

Vernak Farms Country Store and Compounding Pharmacy, 1889 East Lake Road, Skaneateles, will hold its first annual Wellness Day on Friday, Aug. 10 from 10 a.m. to 4 p.m.

Kids with cancer: Part V: Survivors continue to deal with side effects from treatment

As it turned out, Erin Hannagan was one of the lucky ones. Hannagan was 16 when she was diagnosed with Hodgkin’s disease May 25, 1993. But she would beat the disease. “I had been coughing for quite some time and had been diagnosed with multiple ‘colds,’” Hannagan recalled. “It finally got so bad that my mom took me to an urgent care center where a chest X-ray was done that revealed a large mediastinal [cavity containing the heart, esophagus, trachea, thymus and aorta] mass.”

Kids with cancer: Part IV: Community organizations, individuals provide relief to young patients

Maureen Humphrey lost her child to cancer, but not in the traditional sense. Humphrey was pregnant in June of 2001 when she learned that she had clear cell adenocarcinoma, a rare and aggressive cervical cancer that necessitated a radical hysterectomy as well as the removal of 28 lymph nodes. “No one ever expects that cancer or illness will happen to them, and we certainly felt the same way,” said Susan Bertrand of Baldwinsville, Humphrey’s older sister. “Maureen's cancer diagnosis was a shock, but worse than the diagnosis was the grief she felt knowing she was going to lose her unborn child and never again have the chance to conceive or carry her own child again.”

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Kids with cancer: Part III: You can help raise money to find a cure

Chris Arnold and Ellen Yeomans thought a bone marrow transplant would cure their daughter’s leukemia. Paige Yeomans Arnold was diagnosed with chronic myelogenous leukemia (CML) in June of 1993. The cancer is typically found in adults, not children, who are more likely to get acute myelogenous lymphoma (AML) or acute lymphocytic lymphoma (ALL). At first, she was treated with an experimental drug called Interferon, which put her into a brief remission. But a few months later, the cancer returned, leaving the family with just one choice: a bone marrow transplant.

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Kids with cancer: Part I: Families facing devastating diagnosis need support

At first, Melissa Lowell thought her son Nate was just tired. “This time last year [he started getting sick],” Melissa said. “It started off, he just had a cough. It was the end of the school year and he seemed fatigued. It was nothing out of the ordinary. I just figured it was because school was over. He was leaving a teacher he loved. He gets emotional with change, as any kid does.” But the cough didn’t go away. Nate, then 10, was complaining that he couldn’t breathe, couldn’t swallow. After a couple of weeks, Melissa and her husband Jimmy took him to an urgent care facility near their home in Herkimer County. He was diagnosed with asthma and given prednisone and an inhaler, which helped at first, but soon proved ineffective. A visit to Nate’s pediatrician July 3, 2012, suggested pneumonia.

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